Where POWER meets ART, and everybody counts!
Karate with Shihan Michelle Gay.
Batto Do with Sensei Sang Kim
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Safe And Sound Seminar

Most attacks begin with a conversation. Not all conversations lead to attack. How do you know when a conversation is going to go bad?

How do you tell the good ones from the bad ones with plenty of time to keep you safe?

How do you reduce the risk of being attacked and still be a player? And finally, you didn't see it coming - they got you - now what?

Discover the answers to these and other questions in a 3 hour seminar with Shihan Michelle Gay, 4th Degree black belt, 5-time Women's full contact champion and Certified Laban Movement Analyst.

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Get Started with an Intro Lesson

Get Started with an Intro Lesson

30-minute private session with a qualified and dedicated instructor Only $20!
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