Announcements!

SMAI's Martial Arts and Fitness Series Presents: Lunch Box - Go Ahead, Get Feisty!

Wednesdays, June 25th - July 23rd
Fridays, June 27 - July 25th
*no class July 4th

Expert instruction by a woman for women! You will feel the difference immediately. Increase your cardio-capacity, strength, balance, coordination, mental focus, look better, feel better and have fun!
6 classes $149
12 classes $225

To ensure that you receive the attention that you deserve, class size is limited to 8 people.

Instructor Highlight

Jucao holds the rank of fifth degree black belt professor. In his 30 years of training and teaching ju jitsu. Professor Jucao fas formed internationally recognized athletes, both as champions and professors of ju jitsu, capable of teaching and fighting anywhere in the world. As a competitor, he has been in over 1000 ju jitsu matches, won gold medals at the Pan American Games in Los Angeles in 1995 and 1996, and took the gold medal at the European Championships in Portugal in 2004.


						A spiritual practice, an avenue to physical fitness, an opportunity to learn self-control and discipline, a way to overcome fears, a movement exploration, a chance to meet people and be part of a community. The reasons vary as much as the population. The mission of the Society for Martial Arts Instruction is to develop a community of smart, strong and compassionate bodies, minds and spirits through martial arts and related movement practices. To accomplish this mission, the Society for Martial Arts Instruction offers a space and programs where people can practice, explore and examine the martial arts in; daily classes, weekend workshops, clinics, professional studies, and forums for research and discussion. SFMAI is a not-for-profit, tax-exempt, 501 (c) (3) organization. Your tax-deductible contribution will assist the development and maintenance of programs which help keep our community safe and empowered through the knowledge of movement.

Today's Video

Sensei Michelle, 12 fights later, still holds her own with one of her more fierce opponents

Latest News

Events

Kali Silat Instructor/ Instructor Candidate Seminar

Protective skills of Kali Silat
"Fear no man on Earth"(C).
5 Day Intensive: July 2 - July 6
8am - 11am & 12:00pm - 3pm*

P. Greg Alland, Certified Master Instructor of Kali Silat, has conducted over one thousand, seminars, workshops, demonstrations and lectures in Kali Silat for businesses, organizations, schools, colleges and universities world wide. He helped initiate the development of Pekiti Tirsia in the US, Germany, Sweden, England and Italy. He sponsored a cable program "The Martial Arts Today" on NY cable television and has produced 15+ videos on Kali Silat. For more information and/or to register online go to: www.kalisilat.com.

10% discount for SMAI Members

Past Events

Space and Martial Arts, Improve your martial arts practice! Join Laban Movement Analyst, Sensei Michelle Gay in this two-part workshop combining Rudolph Laban's theories and exercises in Space Harmony with the Martial Arts.
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